What’s Your Purpose – Workshop by Kay Leslie

What’s Your Purpose – Workshop by Kay Leslie

Purpose is where we find meaning — what we want to do and contribute in life. Purpose certainly can be linked to your job or career, but many people don’t find their purpose in their work. Even if it is linked, purpose is broader than just a job. For those who have a sense of spirituality in their life, purpose is generally interwoven, often around a sense of meaning and connection. But purpose is also broader than spiritual health — it goes to the heart of what we value and who we are. In this workshop, we uncover your purpose not only in Career but also for your lifestyle and life mission. We go one step further and guide you in putting these into actionable goals to ensure that you start working towards the future you deserve! Why is having a sense of purpose important? New research is emerging that reveals how important it is to find and define our own purpose in life. Studies show that purpose can… Improve your physical health – A landmark study done with over 1,400 senior citizens this year found that having a strong sense of purpose can actually reduce the detrimental effects of Alzheimer’s disease. Purpose can also positively affect pain management—another study found that women with a stronger sense of purpose are better able to handle heat and cold stimuli. Lengthen your life – You’ve probably heard stories about people in seemingly good health who die shortly after retirement. Researchers now believe that a strong sense of purpose can is connected to ageing, and those with a stronger sense of purpose may live longer. The Blue Zones project examined the lives of elder Okinawans, and found that those who expressed clear goals in their lifetimes tended to live much longer—well into their 100s! Make you happier – Barbara Fredrickson, a leading expert on positive psychology, describes people who flourish as “highly engaged with their families, work and communities. They’re driven by a sense of purpose: they know why they get up in the morning.” Having a sense of where you’re going in life and what you’re living for can relieve a lot of the stress and anxiety that comes from being directionless. When you’re living your life purpose, you’ll feel energetic, focused, and satisfied. Presented by: Kay Leslie 

Focus areas and workshop outcomes:

  • Prioritise Your Life – What are your principles, values and priorities.
  • What are your passions?
  • Your personality powers.
  • Your natural and learned ability powers.
  • Brining it all together – Your Purpose for lifestyle, significance and career.

By the end of this course, you will be able to:

  • Discover what is important to you.
  • Explore what currently is a priority in your life.
  • Determine your values in life.
  • Calculate your strongest character and ability powers.
  • Understand the strengths and weaknesses of your personality type.
  • Get clarity of your likes and dislikes.
  • Discover your natural powers.
  • Discover your purpose in lifestyle, mission and career.
  • Put your purpose into achievable goals.

Booking Process:

Email us at  info@mypocketcoach.co.za for further information or to book the workshop.

Duration:

There are two options:

  • 2 Full days with lunch breaks.
  • 4 Half days of 4 hours each.

Who should attend?

This course is ideal for people who want some guidance on where they are going in life and how to get there. It has been designed to help you discover your personal purpose in profession, pursuit and lifestyle.

Have you been asking yourself these questions lately?

  • Are you frustrated in a job that you don’t like?
  • Are you scared of wasting your time on a study or job that isn’t suited to who you really are?
  • Do you need to know what legacy you will leave behind?
  • Have you been doing ‘life’ without direction?
  • Do you feel like the future has no personal meaning?

Why should I book:

Are you looking for crystal clear clarity on what your purpose is and trying to find a way to pursue it? To pursue your purpose you need to find your gift and build the confidence to share it with the world. This is your opportunity to wake up each day feeling clear and confident, but more importantly excited to follow your purpose and achieve your dreams!