Tips to deal with stress, anxiety and worry

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South Africa has taken serious steps against the spread of Covid-19. Although anxiety and worry can increase during this time, we will be gaining our daily travel time to focus…

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Kevin Britz

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Executive Transformational Coach Neuroscience, Linguistics, Timeline & Hypnotherapy (Team and Business Performance) With over 130 hours of Hypnotherapy Training, Kevin is a Master NLP practitioner who strives to assist his…

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Ubuntu

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This evening, as our Rainbow Nation takes extreme measures to stand strong and conquer Covid-19, it is important to remember that even in the darkest moments we as South Africans…

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Dr. Kay Brugge

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Dr. Kay Brugge practices as a Life, Executive and Couples Coach as well as Counsellor in Cape Town, South Africa. His qualifications are in psychology, neuro-psychology and Theology/Biblical Counselling. He…

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We have the power to choose our attitude

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Not only in South Africa but currently as a global trend we are moving away from fear, powerlessness and feelings of de-motivation. We have been bombarded with information, facts and…

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