Meditations – My Pocket Coach https://www.mypocketcoachapp.com Coaching in your pocket Wed, 16 Apr 2025 07:44:55 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.1 https://www.mypocketcoachapp.com/wp-content/uploads/2020/02/cropped-iconx500-100x100.png Meditations – My Pocket Coach https://www.mypocketcoachapp.com 32 32 Loving kindness for self https://www.mypocketcoachapp.com/2022/07/28/loving-kindness-for-self/ Thu, 28 Jul 2022 14:20:59 +0000 https://www.mypocketcoachapp.com/?p=4867 Hatha Yoga Inspired By JK Zinn https://www.mypocketcoachapp.com/2022/07/28/hatha-yoga-inspired-by-jk-zinn/ Thu, 28 Jul 2022 14:19:37 +0000 https://www.mypocketcoachapp.com/?p=4864 Meditation on Grief – inspired by Jack Kornfield https://www.mypocketcoachapp.com/2022/01/25/meditation-on-grief-inspired-by-jack-kornfield/ Tue, 25 Jan 2022 09:08:12 +0000 https://www.mypocketcoachapp.com/?p=4793 IF THIS TIME_Poem by Kevin McCormack read by Gail Cameron https://www.mypocketcoachapp.com/2021/11/17/if-this-time_poem-by-kevin-mccormack-read-by-gail-cameron/ Wed, 17 Nov 2021 09:45:35 +0000 https://www.mypocketcoachapp.com/?p=4771

]]> meditation for grief,loss https://www.mypocketcoachapp.com/2021/10/01/meditation-for-griefloss/ Fri, 01 Oct 2021 13:31:29 +0000 https://www.mypocketcoachapp.com/?p=4750

]]> 3 minute gap for mindfulness – by Gail Cameron https://www.mypocketcoachapp.com/2021/09/09/3-minute-gap-for-mindfulness-by-gail-cameron/ Thu, 09 Sep 2021 11:42:17 +0000 https://www.mypocketcoachapp.com/?p=4747

]]> Mindful Awareness Meditation 2 – Gail Cameron https://www.mypocketcoachapp.com/2021/02/10/mindful-awareness-meditation-2-gail-cameron/ Wed, 10 Feb 2021 11:34:39 +0000 https://www.mypocketcoachapp.com/?p=4458 Mindful Awareness Meditation 1 – Gail Cameron https://www.mypocketcoachapp.com/2021/02/10/mindful-awareness-meditation-1-gail-cameron/ Wed, 10 Feb 2021 11:26:47 +0000 https://www.mypocketcoachapp.com/?p=4453 Dealing With Challenges – Meditation By Gail Cameron https://www.mypocketcoachapp.com/2021/01/27/dealing-with-challenges-meditation-by-gail-cameron/ Wed, 27 Jan 2021 13:07:14 +0000 https://www.mypocketcoachapp.com/?p=4342 Relationships – Meditation Gail Cameron https://www.mypocketcoachapp.com/2021/01/27/relationships-meditation-gail-cameron/ Wed, 27 Jan 2021 13:06:12 +0000 https://www.mypocketcoachapp.com/?p=4340