Personal mastery is achieved by those who are authentic,
connected with their purpose, are able to communicate
effectively, project an appropriate and distinctive image,
have an understanding of themselves, their emotions and
are able to interpret other’s feelings in order to respond
appropriately in all situations.

Life coaching

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INTRODUCTION TO LIFE COACHING Welcome to My Pocket Coaches’ Life Coaching. In the dynamic landscape of personal and professional development, life coaching has emerged as an invaluable tool for individuals…

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Read more about the article Attaining Emotional Freedom
Emotional intelligence, balance emotion. Woman balanced on scales with bad and good emotions. Unstable mental state and tight emotion control. Psychological and mental stability. Mindful calm, harmony

Attaining Emotional Freedom

  • Post category:Articles

Holding onto negative emotions and resentment can have deleterious effects on the body. The brain doesn’t recognise the difference between negative emotions experienced in the present or what we have…

Continue ReadingAttaining Emotional Freedom