Emotional Freedom is the ability to let go of any disempowering emotions or experiences that limit your ability to attain peace and joy in your life.

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Emotional intelligence, balance emotion. Woman balanced on scales with bad and good emotions. Unstable mental state and tight emotion control. Psychological and mental stability. Mindful calm, harmony

Attaining Emotional Freedom

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Holding onto negative emotions and resentment can have deleterious effects on the body. The brain doesn’t recognise the difference between negative emotions experienced in the present or what we have…

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Gail Cameron

Founder and Managing Director of Image Excellence Group and My Pocket Coach (ATCL., LTCL., FTCL, Trinity College London) Gail has 30 years of experience as an executive coach and is…

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