Stop for a moment. Lie on your back and look up at the sky. Move this to the top of your TO DO list today!

Post published:April 14, 2020
Post category:Inspirations

#LookUpAtTheSkyDay

Read more about the article “Don’t worry about being successful but work toward being significant and the success will naturally follow.” Oprah Winfrey

“Don’t worry about being successful but work toward being significant and the success will naturally follow.” Oprah Winfrey

Post published:April 13, 2020
Post category:Inspirations

A gentle reminder that it is okay to shed layers of who you once were to step into who you’re becoming.

Post published:April 12, 2020
Post category:Inspirations

Acknowledge the changes taking place within the world and within yourself and let go of the things that no longer serve you.

You can’t control everything but you have choices

Post published:April 11, 2020
Post category:News

These are some things that you can control: Your attitude. Your beliefs. Your thoughts. Your perspective. Your choices. How honest you are. What books you read. How often you exercise.…

Go easy on yourself. Whatever you do today, let it be enough. Everyone needs time to rest.

Post published:April 11, 2020
Post category:Inspirations

Read more about the article Notice from the Psychiatric Society: During lockdown, it is normal to talk to plants, pots and other things. Contact us only if you hear their reply.

Notice from the Psychiatric Society: During lockdown, it is normal to talk to plants, pots and other things. Contact us only if you hear their reply.

Post published:April 10, 2020
Post category:Inspirations