Beyond the Black Dot
You might have come across the black dot metaphor before. It's origin has not been firmly established, however many teachers, speakers and leaders use it. The exercise is based on…
Gratitude and Prayer
Definition of Gratitude: “the quality of being thankful; readiness to show appreciation for and to return kindness” Definition of prayer: “An earnest hope or wish” We are facing an enormous…
Gail Cameron
Founder and Managing Director of Image Excellence Group and My Pocket Coach (ATCL., LTCL., FTCL, Trinity College London) Gail has 30 years of experience as an executive coach and is…
Honouring your Values in this Moment of Distress
With Covid19 - an invisible foe that hampers social engagement and leaves many vulnerable; the more primitive parts of our brain concerned with “Am I safe?” and “Am I loved”?…
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