Today is ‘Wear Your Pajamas to Work’ Day! An oppertunity to take advantage of while in lockdown!

Post published:April 16, 2020
Post category:Inspirations

#WearYourPajamasToWorkDay

“Busy is a choice. Stress is a choice. Joy is a choice.” Ann Voskamp

Post published:April 15, 2020
Post category:Inspirations

Winter Training Tips

Post published:April 14, 2020
Post category:News

Slowly the seasons shifted silently in the background. With winter at our doorstep whether we like it or not, it provides us with the perfect excuse to sleep a little…

Stop for a moment. Lie on your back and look up at the sky. Move this to the top of your TO DO list today!

Post published:April 14, 2020
Post category:Inspirations

#LookUpAtTheSkyDay

Read more about the article “Don’t worry about being successful but work toward being significant and the success will naturally follow.” Oprah Winfrey

“Don’t worry about being successful but work toward being significant and the success will naturally follow.” Oprah Winfrey

Post published:April 13, 2020
Post category:Inspirations

A gentle reminder that it is okay to shed layers of who you once were to step into who you’re becoming.

Post published:April 12, 2020
Post category:Inspirations

Acknowledge the changes taking place within the world and within yourself and let go of the things that no longer serve you.