Read more about the article “Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.” LG Beaulieu

“Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.” LG Beaulieu

Post published:June 3, 2020
Post category:Inspirations

Remember that when we dress well we communicate messages of self-respect and personal value.

Post published:June 2, 2020
Post category:Inspirations

Eye Movement Desensitisation Re-Processing

Post published:June 1, 2020
Post category:News

EMDR EMDR (Eye Movement Desensitisation and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated…

“Don’t let what you cannot do interfere with what you can do.” John Wooden

Post published:June 1, 2020
Post category:Inspirations