Resilience - My Pocket Coach

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I see difficulties as temporary and expect to overcome them*

I have a high tolerance for ambiguity and uncertainty in situations*

If things don’t go my way at first, I keep trying until I get it right*

Change doesn’t scare me*

I am able to recover emotionally from setbacks or losses*

Feelings of anger, loss and disappointment usually don’t last long*

I learn valuable lessons from my experiences and the experiences of others*

I am good at finding creative solutions to problems*

Difficult experiences have made me stronger and better*

My belief in myself is what gets me through difficult times*