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Resilience
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Assessments
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Resilience
Resilience - Self Assessment
Name
*
First
Last
Email
*
I see difficulties as temporary and expect to overcome them
*
Always to Sometimes
Rarely to Never
I have a high tolerance for ambiguity and uncertainty in situations
*
Always to Sometimes
Rarely to Never
If things don’t go my way at first, I keep trying until I get it right
*
Always to Sometimes
Rarely to Never
Change doesn’t scare me
*
Always to Sometimes
Rarely to Never
I am able to recover emotionally from setbacks or losses
*
Always to Sometimes
Rarely to Never
Feelings of anger, loss and disappointment usually don’t last long
*
Always to Sometimes
Rarely to Never
I learn valuable lessons from my experiences and the experiences of others
*
Always to Sometimes
Rarely to Never
I am good at finding creative solutions to problems
*
Always to Sometimes
Rarely to Never
Difficult experiences have made me stronger and better
*
Always to Sometimes
Rarely to Never
My belief in myself is what gets me through difficult times
*
Always to Sometimes
Rarely to Never
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