Mental Health Check
Take a moment to check in with your mental health. During the last two years we have been driven by disasters to make the necessary changes to continue a comfortable…
Believing in the magic of new growth
The year 2022 started with a bang. After a tough two years behind us, the world was just beginning to lift its head again when Russia’s invasion of Ukraine plunged…
Meditation on Grief – inspired by Jack Kornfield
My Pocket Coach · Meditation on Grief - inspired by Jack Kornfield
Let’s Live a Legacy
This year let us spare no effort. Put our heart and soul into it. Pull out all the stops and give it our best shot. Let’s leave a legacy behind.…
IF THIS TIME_Poem by Kevin McCormack read by Gail Cameron
My Pocket Coach · IF THIS TIME_Poem by Kevin McCormack read by Gail Cameron
meditation for grief,loss
My Pocket Coach · meditation for grief,loss