The Ability to Respond Positively to Adversity

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Simply put, resilience is the ability to respond positively to adversity. If practiced, resilience leads to psychological well-being and objective performance. The challenge with resilience is that, it’s only when…

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“Alongside music, painting and sculpture, dance can convey its knowledge of those areas of human experience that cannot be expressed in words or numbers.” Peter Brinson

We want to encourage you to dance today – Your body is your main vehicle and the home of your soul. Look after it today by moving more! #InternationalDanceDay

Continue Reading “Alongside music, painting and sculpture, dance can convey its knowledge of those areas of human experience that cannot be expressed in words or numbers.” Peter Brinson