Mindfulness Meditation
Mindfulness – a practical exploration to help you cope with quarantine We’re living through one of the most challenging times of our lives. In stress simulations to test the highest…
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Mindfulness Meditation
Today is World Meditation Day. “When you’re a kid, you lay in the grass and watch the clouds going over, and you don’t have a thought in your mind. It’s purely meditation, and we lose that.” D. Van Dyke
Photo by Jared Rice on Unsplash #WorldMeditationDay
Continue Reading
Today is World Meditation Day. “When you’re a kid, you lay in the grass and watch the clouds going over, and you don’t have a thought in your mind. It’s purely meditation, and we lose that.” D. Van Dyke