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Read more about the article Mental Health Check

Mental Health Check

  • Post published:May 23, 2022
  • Post category:Articles/News

Take a moment to check in with your mental health. During the last two years we have been driven by disasters to make the necessary changes to continue a comfortable…

Continue ReadingMental Health Check
Read more about the article Mindfulness Meditation

Mindfulness Meditation

  • Post published:May 31, 2020
  • Post category:News/Articles

Mindfulness – a practical exploration to help you cope with quarantine We’re living through one of the most challenging times of our lives. In stress simulations to test the highest…

Continue ReadingMindfulness Meditation

Mindfully Present

  • Post published:April 3, 2020
  • Post category:Life Coaching/Articles/Articles/Mindfulness

“The world is full of magic things, patiently waiting for our senses to grow sharper.”- W.B. Yeats –Mindfulness: Why being present at work and at home matters Leaders and employees…

Continue ReadingMindfully Present

Executive Burnout – A Scientific Renewal Remedy

  • Post published:March 19, 2020
  • Post category:Articles/Articles/Authentic Leadership/Life Coaching/Articles/Mindfulness

A global trend has emerged in which corporate leaders are exiting their positions before the end of their term. However to those involved in coaching leaders, this comes as no…

Continue ReadingExecutive Burnout – A Scientific Renewal Remedy

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