Mental Health Check
Take a moment to check in with your mental health. During the last two years we have been driven by disasters to make the necessary changes to continue a comfortable…
Mindfulness Meditation
Mindfulness – a practical exploration to help you cope with quarantine We’re living through one of the most challenging times of our lives. In stress simulations to test the highest…
Mindfully Present
“The world is full of magic things, patiently waiting for our senses to grow sharper.”- W.B. Yeats –Mindfulness: Why being present at work and at home matters Leaders and employees…
Executive Burnout – A Scientific Renewal Remedy
A global trend has emerged in which corporate leaders are exiting their positions before the end of their term. However to those involved in coaching leaders, this comes as no…