The STOP Practice
Lockdown might have lowered to Level 4 in South Africa but the levels of stress are still on the rise as we are getting ready to shift into revival mode.…
We need to be aware of our influence on earth. “Anything else you’re interested in is not going to happen if you can’t breathe the air and drink the water. Don’t sit this one out. Do something.” Carl Sagan
#WellnessWednesday Photo by Nikola Jovanovic on Unsplash