Meditation by Gail Cameron
My Pocket Coach · Dealing With Challenges - Meditation By Gail Cameron
My Pocket Coach · Dealing With Challenges - Meditation By Gail Cameron
Filter your thoughts If something appears to be stressful, teach yourself to respond (hitting the ‘pause-button’), rather than react. You can do so by determining whether what is happening: -…
Meditation strengthens and recharges the body and mind. It creates a conscious connection of self-awareness and improves general physical, mental and spiritual well-being. Anyone can Meditate – Even you. The…
Guidelines on how to enhance your Leadership Impact To make a meaningful impact, you as a leader must have a clear picture of what the final and specific picture of…
Tips for Career Progress The embodiment of these elements will not only enhance your overall career progress, but will also move you closer to being the best you can be…
Would you like to know where you fall on the behaviour spectrum? Does your response to events sometimes surprise you? Recognise and learn assertive behaviour and communication. Assertiveness can help…