Being able to manage strong and negative emotions can provide one with a secret weapon to minimise disruption and maintain your equilibrium to move your life to peace and joy.
Managing Strong and Negative Emotions
When in a negative state of mind, we limit our chances of being able to use the reflective parts of the brain and can severely curtail our chances of improving…
Gail Cameron
Founder and Managing Director of Image Excellence Group and My Pocket Coach (ATCL., LTCL., FTCL, Trinity College London) Gail has 30 years of experience as an executive coach and is…