Self-regard is the ability to appreciate your perceived positive aspects and possibilities as well as to accept your negative aspects and limitations and still feel good about yourself. It’s knowing your strengths and weaknesses and liking yourself “warts and all.” This conceptual component of emotional intelligence is associated with general feelings of security, inner strength, self-assuredness, self-confidence and feelings of self-adequacy. Feeling sure of oneself is dependent upon self-respect and self-esteem, which are based on a fairly well-developed sense of identity. People with good self-regard feel fulfilled and satisfied with themselves.

Cultivating Confidence

To a large extent, what we believe about ourselves, determines how we treat ourselves, how we treat others and how we engage with the world around us. These beliefs begin…

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Tips to Enhance Self-Regard

Self-Regard simply put, is the way in which we regard or disregard ourselves. Self- regard refers to feelings of positivity and acceptance towards ourselves, knowing and appreciating our positive qualities…

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Chivonne Jones – R 600.00 per hour session

Life Coach and Specialist Image Development

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