Listening Meditation by Gail Cameron
My Pocket Coach · Listening Meditation Gail Cameron
Meditation Tips
Meditation strengthens and recharges the body and mind. It creates a conscious connection of self-awareness and improves general physical, mental and spiritual well-being. Anyone can Meditate – Even you. The…
MindEase Guidance
Studies proved that mindfulness and meditation lead to higher work efficiency, reduction in stress and greater health benefits. Many successful leaders around the world, including Oprah Winfrey and Ray Dalio…
Making changes at a subconscious level with Psych-K
At My Pocket Coach we have an Advanced Psych-K Practitioner. Psych-K® is a process that makes changes at a subconscious level and allows you to recognise and quickly convert beliefs…
Becoming more Mindful
“I never came upon any of my discoveries through the process of rational thinking.” Albert Einstein “The true aim of everyone who aspires to be a teacher should be, not…