Making changes at a subconscious level with Psych-K

At My Pocket Coach we have an Advanced Psych-K Practitioner.
Psych-K® is a process that makes changes at a subconscious level and allows you to recognise and quickly convert beliefs that hold you back on a subconscious level. It gives you the power to eliminate stress, fear and anxiety associated with past experiences in life and to reprogram your old beliefs to new updated beliefs.

Tips and Guidance

  • Humans are creatures of habit. These habits are determined by our subconscious beliefs. They form our psychological and biological reality. You can re-programme these habits by becoming conscious of the habits that are preventing you from operating at your optimum levels. The power within you is greater than anything in the outer world.
  • Studies indicate that 95% of our consciousness is made up by our subconscious. It’s the subconscious mind that is the storehouse for our attitudes, values and beliefs. It is from our beliefs that we form perceptions about the world and ourselves and these perceptions develop our behaviours. The most effective way to change a behaviour is to change the subconscious belief/s that support it. Many of us hold self-limiting subconscious beliefs in the areas of spirituality, self-regard, health and body issues, financial abundance, relationships or careers. But you can change these limiting beliefs through awareness and guidance. Trust your own wisdom. All the answers you will ever seek are within you and once you find the silence and peace, you can connect with your own innate wisdom.
  • Henry Ford said: “If you believe you can or if you believe you can’t – either way you’re right.” Behavioural scientists confirm that our behaviours are a direct reflection of our beliefs, perceptions and values generated from past experiences. In other words, our beliefs establish the limits of that which we can achieve. But the good news is that you can change self-limiting beliefs into self-enhancing ones that help create a new, more desirable reality. Lao Tzu, the Chinese Philosopher, said: “Truly the greatest gift you can give is that of your own self-transformation.” Through whole brain integration and consciousness coaching, you can transform your life.
  • We are all spiritual beings having a human experience and therefore have an intrinsic essence and are eternally valuable. It is possible to connect with your own greatness and live the life you imagined.
  • Knowing what you don’t want, is not the same as knowing what you do want. It’s not enough to remove the symptom of the pain, if the reason it is there in the first place, remains unchanged and broken. You can excavate to the root cause of any difficulty and find a solution to empower your own life.