This short course will include the following:
• (1 hour) Identify the challenge and become mindful of solutions to overcome them.
• (1 hour) Explore a neuro-science technique to identify negative habits and healthy outcomes that you can use to overcome them.
• (1 hour) Shift negative beliefs and replace them with a more empowering knowingness.
• (2 hours) Explore possibilities that exist in crafting a successful future.
• (1 hour) Participate in a Mind calm exercise to reduce anxiety and move your life forward in an empowering way.