Surrender to the Grace of Loneliness

Post published:April 16, 2020
Post category:News

Adapted by Johanica Havenga from writings by Matt Kahn Receiving this insight on a day usually spent with family and friends made the alone time tea and hot cross buns…

Today is ‘Wear Your Pajamas to Work’ Day! An oppertunity to take advantage of while in lockdown!

Post published:April 16, 2020
Post category:Inspirations

#WearYourPajamasToWorkDay

“Busy is a choice. Stress is a choice. Joy is a choice.” Ann Voskamp

Post published:April 15, 2020
Post category:Inspirations

Winter Training Tips

Post published:April 14, 2020
Post category:News

Slowly the seasons shifted silently in the background to our current lockdown situation. With Winter at our doorstep whether we like it or not, it provides us with the perfect…