Personal mastery is achieved by those who are authentic,
connected with their purpose, are able to communicate
effectively, project an appropriate and distinctive image,
have an understanding of themselves, their emotions and
are able to interpret other’s feelings in order to respond
appropriately in all situations.

What is EMDR?

Post published:July 16, 2020
Post category:Articles EMDR (Eye Movement Desensitization and Reprocessing)

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies…