Mindfulness Meditation
Mindfulness – a practical exploration to help you cope with quarantine We’re living through one of the most challenging times of our lives. In stress simulations to test the highest…
Personal mastery is achieved by those who are authentic,
connected with their purpose, are able to communicate
effectively, project an appropriate and distinctive image,
have an understanding of themselves, their emotions and
are able to interpret other’s feelings in order to respond
appropriately in all situations.
Getting Back into the Swing of Things
The Swing Dress Getting back into the swing of things In the 1920’s the world was awakened to a finger snap and a beat that made it impossible for your…
Gail Cameron
Founder and Managing Director of Image Excellence Group and My Pocket Coach (ATCL., LTCL., FTCL, Trinity College London) Gail has 30 years of experience as an executive coach and is…
Dr. Kay Brugge
Dr. Kay Brugge practices as a Life, Executive and Couples Coach as well as Counsellor in Cape Town, South Africa. His qualifications are in psychology, neuro-psychology and Theology/Biblical Counselling. He…
Kylie Janssens
Senior Executive Leadership Coach(BA Hons) in Educational Publishing Studies, WITS; (BA Ed) WITS; Plan and Conduct Assessment of Learning, Skills Development Facilitator, Learning Performance Link.Kylie is a learning and development…