Reinvent, Rebrand and Reintroduce Yourself
If you were asked the question “Who are you”, what would your answer be? There isn’t anyone in a better position to know what you are truly capable of than…
Mindful Awareness Meditation 2 – Gail Cameron
My Pocket Coach · Mindful Awareness Meditation2 Gail Cameron
Cultivating Confidence
To a large extent, what we believe about ourselves, determines how we treat ourselves, how we treat others and how we engage with the world around us. These beliefs begin…
Tips to Enhance Self-Regard
Self-Regard simply put, is the way in which we regard or disregard ourselves. Self- regard refers to feelings of positivity and acceptance towards ourselves, knowing and appreciating our positive qualities…