Assertiveness

10 Guidelines to a more Assertive Communication Style Background of Module Assertiveness is a learnt style of communication which does not come naturally to everyone. Assertive communication is the ability…

Continue Reading Assertiveness

Tips to Enhance Self-Regard

Self-Regard simply put, is the way in which we regard or disregard ourselves. Self- regard refers to feelings of positivity and acceptance towards ourselves, knowing and appreciating our positive qualities…

Continue Reading Tips to Enhance Self-Regard

Guidelines to Enhance Resilience

Resilience is the ability to recover quickly from setbacks. When things don’t go according to plan, a resilient person is able to bounce back quickly by acknowledging the situation, reflecting…

Continue Reading Guidelines to Enhance Resilience

Guidance for Emotional Freedom

Know that your talents and strength come from a higher place. You are able to connect with your higher wisdom and attain the peace you are looking for. No matter…

Continue Reading Guidance for Emotional Freedom