Crafting Your Future
Life can be confusing, unsettling, even frustrating at times when the direction we’ve wanted to go in meets big obstacles and pitfalls along the way.
Personal mastery is achieved by those who are authentic,
connected with their purpose, are able to communicate
effectively, project an appropriate and distinctive image,
have an understanding of themselves, their emotions and
are able to interpret other’s feelings in order to respond
appropriately in all situations.
Whole Brain Communication
Have you wondered why people sometimes seem “not to speak the same language even when they speak the same language”? Russell Hoban According to Professor Neethling of the Kobus Neethling…
Tips towards a better tomorrow
Life can be confusing, unsettling, even frustrating at times when the direction we’ve wanted to go in meets big obstacles and pitfalls along the way. It’s easy to get demotivated…
Stress Management – Audio
My Pocket Coach · Copy Of MPC - Kay Brugge
Meditation by Gail Cameron
My Pocket Coach · Dealing With Challenges - Meditation By Gail Cameron
Stress Management Tips
Filter your thoughts If something appears to be stressful, teach yourself to respond (hitting the ‘pause-button’), rather than react. You can do so by determining whether what is happening: -…
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