Enhance Emotional Expression
Emotional expression refers to one’s ability to express emotions in a constructive manner. It also refers to the ability to be able to identify, understand and outwardly express both positive…
Personal mastery is achieved by those who are authentic,
connected with their purpose, are able to communicate
effectively, project an appropriate and distinctive image,
have an understanding of themselves, their emotions and
are able to interpret other’s feelings in order to respond
appropriately in all situations.
Increasing Consciousness
A thought is a “Thing” - a “Bullet” it manifests into reality. As you expand your consciousness, you raise the consciousness of everyone around you. “Everything is energy – match…
Mindfulness Meditation
Mindfulness – a practical exploration to help you cope with quarantine We’re living through one of the most challenging times of our lives. In stress simulations to test the highest…
Getting Back into the Swing of Things
The Swing Dress Getting back into the swing of things In the 1920’s the world was awakened to a finger snap and a beat that made it impossible for your…
Personal Brand Strategy – By Chivonne Jones
Personal branding has gained more attention in the recent past due to the rise in social media trends, and the platforms they create to share information and ideas. The ability…
Thoughts, feelings and intentions create our reality
In South Africa, there seems to be an awful amount of fear and victimisation leaving many of us feeling powerless and unmotivated. We are constantly being bombarded with information that…